Focus: Strength
Whichever workout you choose - make sure to watch the YouTube video, "How do Muscles Grow?", found on the PE Classes: Workout of the Day - link at the bottom of this post.
Choose ONE of the following to complete - pick your level I, II or III.
OR
OR
Click on the link below to see the PE WOD for Wednesday April 8:
PE Classes: Workout of the Day
Don't forget to log it!
