This week (May 19 - May 24) you are going to choose a physical CHALLENGE for yourself (OR you can continue with the PE WOD's posted on the General PE Blog and complete the PE Journal form)
You can make up your own challenge or choose from the following:
- WALK 15 kms this week
- JOG 25 kms this week
- CYCLE 60 kms this week
- Basketball - SHOOT 100 free throws per day for 5 days
- Create a DANCE to a song you like. Video it and share it with Mrs. Hosh through Office 365 - You may do this by yourself or with a group (but socially distanced and must be ok with your parents).
- SKIP 500 skips per day for 5 days
- Perform 4 HIIT workouts this week - (I will post 4 here on my blog for you to complete.)
- Perform 50 BURPIES per day for 5 days
- OR come up with YOUR OWN challenge
Once you have decided on your challenge: Complete the form found at the link below:
iChallenge PE 8 (START) Form
At the end of the week (Sunday May 24) or once you have completed your challenge - please fill out the form found at the link below:
iChallenge PE 8 (FINISH) Form
