Thanks for sending this in, Marissa! Nice work!
Here's Paige - she had a little bad luck....
Everyone; if you have a video of yourself doing a challenge - please send it to me - I'd love to post more of these!
***I hope you guys have been seeing the results of the daily challenges that I post on our Teams - General channel.
For Today:
No Fitness!
Warm - up: do what you need to do!
Volleyball Control Drills:
Look back through the Blog and pick an old Volleyball Control Drill workout that you enjoyed. Text me the date of the drills you picked.
Challenge of the Day: (Compliments of Haley. Thanks, Haley!)
Alternate knee (or foot) contact with a set - how many contacts can you get in a row? Text me your highest number.
I need more CHALLENGES!!! Please send me your ideas.
