This Habit, "Sharpen the Saw", is all about taking care of yourself so that you can be the best "you".
1. Read pages 206-241 in your "7 Habits" book.
2. Print off and complete the "Sharpen the Saw" note sheet as you read.
Sharpen the Saw note sheet
Let's use a few videos to learn more about each of the 4 dimensions of health. I found this great group of videos by "Wellcast" - they're fairly short but have lots of good info in them. Please watch each of the ones posted here to better understand the different dimensions of health.
The Physical and Mental Dimension - The BODY and the BRAIN.
The Emotional Dimension - The HEART
The Spiritual Dimension
ASSIGNMENT - There are two parts to this assignment. You may use the assignment template found at the link below.
a) Check out the full assortment of "Wellcast" videos (there's 147 to choose from) on YouTube. Choose 3 (different from the ones I've chosen for the lesson) that interest you. Provide me with the title of the video and a brief summary about what you learned from it.
b) For EACH of the 4 dimensions of health - I want you to come up with 5 activities that YOU would/could take part in (at home, at school, in our community, in nature) to re-energize yourself in each of the different dimensions.
a) Check out the full assortment of "Wellcast" videos (there's 147 to choose from) on YouTube. Choose 3 (different from the ones I've chosen for the lesson) that interest you. Provide me with the title of the video and a brief summary about what you learned from it.
b) For EACH of the 4 dimensions of health - I want you to come up with 5 activities that YOU would/could take part in (at home, at school, in our community, in nature) to re-energize yourself in each of the different dimensions.
I will post the note sheet and the assignment on Teams.
